The Complete Idiot's Guide to High-fiber Cooking by Liz Scott
The Complete Idiot's Guide to High-fiber Cooking

Liz Scott

The Complete Idiot's Guide to High-fiber Cooking

Liz Scott

missing page info Add in missing page information first pub 2008 (view editions)

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Description

Increasingly, research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes, digestive disorders such as irritable bowel syndrome, and other serious ailments. Moreover, a high-fiber diet helps with weight loss and can keep...

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