Chi Kung for Beginners by Scott Shaw

Chi Kung for Beginners

Scott Shaw

192 pages first pub 2004 (view editions)

informative reflective medium-paced
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Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the prepa...

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