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Seth J. Gillihan
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Book Information
240 pages • first pub 2018 • 6 editions
ISBN/UID: 9781529336481
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY,DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression,anxiet...
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Content Warnings
—
Seth J. Gillihan
240 pages • 2018
ISBN/UID: 9781529336481
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY,DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression,anxiet...
Community Reviews
Content Warnings