Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade by Yang Jwing-Ming

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Yang Jwing-Ming

112 pages paperback

1 edition

nonfiction health
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Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements ...

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