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Rebekkah Ladyne
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Book Information
200 pages • 4 editions
ISBN/UID: 1684034272
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offers do-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm.Stress--it's not just in your hea...
Community Reviews
Content Warnings
—
Rebekkah Ladyne
200 pages
ISBN/UID: 1684034272
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offers do-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm.Stress--it's not just in your hea...
Community Reviews
Content Warnings