The Alexander Technique: The Essential Writings of F. Matthias Alexander by Frederick Matthias Alexander
The Alexander Technique: The Essential Writings of F. Matthias Alexander
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Frederick Matthias Alexander
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The Alexander Technique: The Essential Writings of F. Matthias Alexander

Frederick Matthias Alexander

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Following years of self-experimentation, awareness, and introspection, Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to f...

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