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2 hours, 3 minutes • first pub 2010 (view editions)
ISBN/UID: 9781591799184
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 14 December 2010
Description
We're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant health to better...
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2 hours, 3 minutes • first pub 2010 (view editions)
ISBN/UID: 9781591799184
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 14 December 2010
Description
We're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant health to better...