Mindfulness, Meditation, and Mind Fitness by Michelle Levey, Joel Levey

Mindfulness, Meditation, and Mind Fitness

Michelle Levey, Joel Levey

missing page info Add in missing page information • first pub 1999 (view editions)

nonfiction psychology self help informative relaxing medium-paced
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""You hold in your hand a precious jewel, a treasure with the power to transform your life and to heal the world."" Joan Borysenko, from the ForewordThis audiobook, originally published in hardcover as "Simple Meditation and Relaxation" and then i...

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