Nutriscribe: Adaptive Nutrition: No More Fad Diets, Food Logging or Calorie Counting by Kelley Karvandi, Kusha Karvandi

Nutriscribe: Adaptive Nutrition: No More Fad Diets, Food Logging or Calorie Counting

Kelley Karvandi, Kusha Karvandi

214 pages • missing pub info (view editions)

nonfiction health informative medium-paced
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Are you tired of yo-yo dieting? Ready to get off the rollercoaster of fad dieting? We know you've heard it all before. Eat right and exercise. Burn more calories than you consume. Chocolate cake can still be your friend. But if it was so simple, w...

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