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Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness by Jon Kabat-Zinn
Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness
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Jon Kabat-Zinn
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Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness

Jon Kabat-Zinn with Joan Borysenko, Thích Nhất Hạnh

471 pages • first pub 1990 (view editions)

nonfiction health psychology self help informative slow-paced
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