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Book Information
224 pages • paperback • first pub 2020 • 2 editions
ISBN/UID: 9781611807196
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 24 Mar 2020
Description
A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term mindfulness in Buddhist medi...
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Content Warnings
224 pages • paperback • 2020
ISBN/UID: 9781611807196
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 24 Mar 2020
Description
A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term mindfulness in Buddhist medi...
Community Reviews
Content Warnings