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Book Information
384 pages • digital • first pub 2018 • 5 editions
ISBN/UID: 9781101946312
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running.Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follo...
Community Reviews
Content Warnings
384 pages • digital • 2018
ISBN/UID: 9781101946312
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running.Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follo...
Community Reviews
Content Warnings