Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thích Nhất Hạnh

Transformation and Healing: Sutra on the Four Establishments of Mindfulness

Thích Nhất Hạnh

152 pages • 1990

3 editions

nonfiction philosophy informative inspiring reflective slow-paced
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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. T...

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