A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits by Fernando Vega, Sondra Kornblatt, Sondra Kornblatt
A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
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Fernando Vega, Sondra Kornblatt, Sondra Kornblatt
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A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

Fernando Vega, Sondra Kornblatt, Sondra Kornblatt

256 pages • first pub 2008 (view editions)

nonfiction self help informative inspiring medium-paced
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In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific...

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