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Book Information
256 pages • paperback • 11 editions
ISBN/UID: 9781788164627
Format: Paperback
Language: English
Publisher: Profile Books
Edition Pub Date: 31 Mar 2022
Description
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
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Content Warnings
256 pages • paperback
ISBN/UID: 9781788164627
Format: Paperback
Language: English
Publisher: Profile Books
Edition Pub Date: 31 Mar 2022
Description
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
Community Reviews
Content Warnings