Move!: The New Science of Body Over Mind by Caroline Williams

Move!: The New Science of Body Over Mind

Caroline Williams

256 pages paperback

11 editions

nonfiction health science self help informative medium-paced
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Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.

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