365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams by Shannon Kaiser
365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams

Shannon Kaiser

365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams

Shannon Kaiser

432 pages

1 edition

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"For the millions of Americans who struggle with sleep disorders or insufficient sleep-which puts them at risk for numerous other health issues in addition to experiencing poor cognitive and bodily functions and higher anxiety-every night can feel...

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