Take a photo of a barcode or cover

448 pages • first pub 2009 (view editions)
ISBN/UID: 9780307383334
Format: Hardcover
Language: English
Publisher: Crown
Edition Pub Date: 05 May 2009
Description
Cruise’s exercises are designed to help you build and maintain lean muscle mass–the key to keeping your metabolism revved twenty-four hours a day. He shares his eating right plan–complete with easy, delicious recipes. But best of all, he reveals ...
Community Reviews
Content Warnings

448 pages • first pub 2009 (view editions)
ISBN/UID: 9780307383334
Format: Hardcover
Language: English
Publisher: Crown
Edition Pub Date: 05 May 2009
Description
Cruise’s exercises are designed to help you build and maintain lean muscle mass–the key to keeping your metabolism revved twenty-four hours a day. He shares his eating right plan–complete with easy, delicious recipes. But best of all, he reveals ...