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7 hours, 53 minutes • first pub 2021 (view editions) user-added
ISBN/UID: None
Format: Audio
Language: Dutch
Publisher: Volt
Edition Pub Date: Not specified
Description
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we ar...
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Content Warnings
7 hours, 53 minutes • first pub 2021 (view editions) user-added
ISBN/UID: None
Format: Audio
Language: Dutch
Publisher: Volt
Edition Pub Date: Not specified
Description
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we ar...
Community Reviews
Content Warnings