Rise Above Depression: Encouragement and Tips from Those Who Do It Every Day by Jessica Thornton, Brandon Orgill, Jodi Orgill Brown, Rebecca Clayson, Keri Montgomery, Camille Ballou

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Rise Above Depression: Encouragement and Tips from Those Who Do It Every Day

Jessica Thornton, Brandon Orgill, Jodi Orgill Brown, Rebecca Clayson, Keri Montgomery, Camille Ballou

257 pages • digital • 1 edition

informative inspiring medium-paced

Description

Rise Above Depression is a resource to help sufferers and loved ones understand depression, identify triggers, and discover relief tactics to use in the midst of depressive episodes. The book provides suggestions and tips to help us control what w...