Mindfulness Training for Beginners: How to Deal with Stress & Dealing with Anxiety by C. Martin, Y. Miley, M. Alfred

Mindfulness Training for Beginners: How to Deal with Stress & Dealing with Anxiety

C. Martin, Y. Miley, M. Alfred

162 pages • missing pub info (view editions)

nonfiction business
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MINDFULNESS TRAINING FOR BEGINNERS IS YOUR SECRET HAPPINESS COACHWould you like have a better understanding of how to deal with stress at work? Could skills for dealing with anxiety help you live a more fearless life?You will discover: the abili...

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