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Book Information
158 pages • paperback • 1 edition
ISBN/UID: 9781646115761
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 26 May 2020
Description
Build mental resilience and take control of your anxiety--stress relief tips and techniques for every day Stress is a natural part of life, and there's no way to eliminate it entirely--but we can control how our bodies respond to stressful situati...
Community Reviews
Content Warnings
158 pages • paperback
ISBN/UID: 9781646115761
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 26 May 2020
Description
Build mental resilience and take control of your anxiety--stress relief tips and techniques for every day Stress is a natural part of life, and there's no way to eliminate it entirely--but we can control how our bodies respond to stressful situati...
Community Reviews
Content Warnings