Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack, David Casstevens

Mind Gym: An Athlete's Guide to Inner Excellence

Gary Mack, David Casstevens

Audiobook edition missing duration info Add in missing duration information audio 2001

6 editions

nonfiction psychology self help sports informative inspiring slow-paced
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Description

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons ...

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