The Compassionate Mind Approach to Recovering from Trauma Using Compassion Focused Therapy by Deborah A. Lee

The Compassionate Mind Approach to Recovering from Trauma Using Compassion Focused Therapy

Deborah A. Lee

292 pages paperback 2012

1 edition

nonfiction psychology self help informative medium-paced
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Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or deat...

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