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352 pages • digital • first pub 2024 • 5 editions user-added
ISBN/UID: 0008667659
Format: Digital
Language: English
Publisher: Thorsons/Element GB
Edition Pub Date: Not specified
Description
Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma fo...
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352 pages • digital • 2024
ISBN/UID: 0008667659
Format: Digital
Language: English
Publisher: Thorsons/Element GB
Edition Pub Date: Not specified
user-added
Description
Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma fo...