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Book Information
240 pages • hardcover • 1 edition
ISBN/UID: 9780063377738
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: 01 Jan 2025
Description
Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness. Simply defined, Mental Fitness is the knowledge, patterns, habits, and skills that culminate in a more mentally healthy life:...
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Content Warnings
240 pages • hardcover
ISBN/UID: 9780063377738
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: 01 Jan 2025
Description
Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness. Simply defined, Mental Fitness is the knowledge, patterns, habits, and skills that culminate in a more mentally healthy life:...
Community Reviews
Content Warnings