Running with the Mind of Meditation: Lessons for Training Body and Mind by Sakyong Mipham

Running with the Mind of Meditation: Lessons for Training Body and Mind

Sakyong Mipham with Neil Hellegers (Narrator)

Audiobook edition missing duration info Add in missing duration information • audio • 2012

4 editions

nonfiction health sports informative inspiring reflective slow-paced
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Description

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a spe...

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