Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being by Joseph V. Ciarrochi, Todd Kashdan

Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being

Joseph V. Ciarrochi, Todd Kashdan

352 pages • 2013

1 edition

nonfiction psychology self help informative slow-paced
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Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psych...

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