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Book Information
320 pages • paperback • first pub 2015 • 5 editions
ISBN/UID: 9781451690552
Format: Paperback
Language: English
Publisher: Atria Books
Edition Pub Date: 06 Dec 2016
Description
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life. Most of us ...
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Content Warnings
320 pages • paperback • 2015
ISBN/UID: 9781451690552
Format: Paperback
Language: English
Publisher: Atria Books
Edition Pub Date: 06 Dec 2016
Description
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life. Most of us ...
Community Reviews
Content Warnings