You need to sign in or sign up before continuing.

The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones by Dr Faye Begeti

The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

Dr Faye Begeti

Audiobook edition 10h 27m audio 2024

6 editions

user-added

nonfiction health science self help informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and s...

Show More

Community Reviews

Loading...

Content Warnings

Loading...