Meditation for Daily Stress: 10 Practices for Immediate Well-Being by Michel Pascal

Meditation for Daily Stress: 10 Practices for Immediate Well-Being

Michel Pascal

192 pages • hardcover

1 edition

nonfiction self help
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Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress: 10...

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