The Power of Habit: Why We Do What We do in Life and Business by Charles Duhigg

The Power of Habit: Why We Do What We do in Life and Business

Charles Duhigg

416 pages paperback 2012

97 editions

nonfiction psychology self help informative inspiring medium-paced
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A New York Times Bestseller and instant classic illuminating how we can change our lives by changing our habits. Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--...

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