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Book Information
416 pages • paperback • first pub 2012 • 97 editions
ISBN/UID: 9780385669764
Format: Paperback
Language: English
Publisher: Anchor Canada
Edition Pub Date: 28 Feb 2012
Description
A New York Times Bestseller and instant classic illuminating how we can change our lives by changing our habits. Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--...
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416 pages • paperback • 2012
ISBN/UID: 9780385669764
Format: Paperback
Language: English
Publisher: Anchor Canada
Edition Pub Date: 28 Feb 2012
Description
A New York Times Bestseller and instant classic illuminating how we can change our lives by changing our habits. Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--...