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Book Information
224 pages • paperback • first pub 2011 • 20 editions
ISBN/UID: 9781250104908
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Edition Pub Date: 27 Sep 2016
Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to...
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224 pages • paperback • 2011
ISBN/UID: 9781250104908
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Edition Pub Date: 27 Sep 2016
Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to...
Community Reviews
Content Warnings