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Forest Bathing: How Trees Can Help You Find Health and Happiness by Qing Li

Forest Bathing: How Trees Can Help You Find Health and Happiness

Qing Li with Ramon Tikaram (Narrator)

Audiobook edition 3h 21m • audio • 2018

21 editions

nonfiction nature science self help informative relaxing medium-paced
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Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call s...

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