Forest Bathing: How Trees Can Help You Find Health and Happiness by Qing Li

Forest Bathing: How Trees Can Help You Find Health and Happiness

Qing Li with Ramon Tikaram (Narrator)

Audiobook edition 3h 21m audio 2018

21 editions

nonfiction nature science self help informative relaxing medium-paced
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Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call s...

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