The Polyvagal Theory: The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve - Learn to Manage Emotional Stress and PTSD Through Neurobiology by Robert Bright

The Polyvagal Theory: The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve - Learn to Manage Emotional Stress and PTSD Through Neurobiology

Robert Bright

missing page info Add in missing page information • first pub 2019 (view editions)

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Everything you need to know about the vagus nerve and the polyvagal theoryWhy the discovery of the polyvagal theory matters and how it's important for treating nervous problemsHow the body regulates stress and depression and surefire ways to exped...

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