The Attention Fix: How to Focus in a World That Wants to Distract You by Anders Hansen

The Attention Fix: How to Focus in a World That Wants to Distract You

Anders Hansen

208 pages • first pub 2019 (view editions)

nonfiction health psychology informative reflective medium-paced
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Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindl...

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