Mindfulness in Plain English by Bhante Henepola Gunarantana

Mindfulness in Plain English

Bhante Henepola Gunarantana

217 pages digital 2002

14 editions

nonfiction philosophy religion self help informative inspiring reflective medium-paced
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Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit, as he explores the tool o...

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