Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease by Debora Yost, Bharat B. Aggarwal

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Debora Yost, Bharat B. Aggarwal

336 pages 2011

3 editions

nonfiction health informative slow-paced
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Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consumin...

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