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Book Information
216 pages • paperback • first pub 2018 • 2 editions
ISBN/UID: 9781611804942
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 06 Feb 2018
Description
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled i...
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Content Warnings
216 pages • paperback • 2018
ISBN/UID: 9781611804942
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 06 Feb 2018
Description
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled i...
Community Reviews
Content Warnings