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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove

378 pages digital 2005

8 editions

user-added

nonfiction health reference informative medium-paced
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Description

Finally, a weight-training book that doesnt treat women like weaklings. This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated.

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