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Good Anger: How Rethinking Rage Can Change Our Lives by Sam Parker

Good Anger: How Rethinking Rage Can Change Our Lives

Sam Parker

256 pages first pub 2025 (view editions)

nonfiction self help medium-paced
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Description

In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill...

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