You need to sign in or sign up before continuing.

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life by Christine Caldwell
Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

Christine Caldwell

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

Christine Caldwell

296 pages digital

3 editions

nonfiction psychology self help informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up.Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days ...

Show More

Community Reviews

Loading...

Content Warnings

Loading...