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Book Information
256 pages • digital • first pub 2022 • 3 editions
ISBN/UID: 9780358573838
Format: Digital
Language: English
Publisher: Harvest
Edition Pub Date: 08 Mar 2022
Description
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz sha...
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Content Warnings
256 pages • digital • 2022
ISBN/UID: 9780358573838
Format: Digital
Language: English
Publisher: Harvest
Edition Pub Date: 08 Mar 2022
Description
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz sha...
Community Reviews
Content Warnings