Adore Yourself Slim by Lisa Jackson

Adore Yourself Slim

Lisa Jackson

176 pages first pub 2011 (view editions)

self help informative inspiring slow-paced
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Description

An exercise, nutrition, recipe, and self-help guide comes with a food and fitness journal and a weight-loss hypnosis CD—all you need to eat, exercise, and hypnotize yourself to a healthier happier you  For women desiring an encouraging book to mo...

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