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The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability by Eric Horst

The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability

How to Climb

Eric Horst

256 pages • paperback

nonfiction sports informative medium-paced
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Conditioning for Climbers: The Complete Exercise Guide by Eric J. Hörst
Conditioning for Climbers: The Complete Exercise Guide
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Eric J. Hörst

Conditioning for Climbers: The Complete Exercise Guide

How to Climb

Eric J. Hörst

224 pages • paperback • 2008

nonfiction sports informative medium-paced