Fuel for Thought: A practical guide to fuelling for your adventures by Renee McGregor

Fuel for Thought: A practical guide to fuelling for your adventures

Renee McGregor

253 pages digital

2 editions

user-added

nonfiction food and drink health science sports informative medium-paced
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Description

Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confu...

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