Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor: A Cookbook by Kelly James-Enger, Ellie Krieger

Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor: A Cookbook

Kelly James-Enger, Ellie Krieger

304 pages • first pub 2005 (view editions)

nonfiction self help informative slow-paced
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From New York Times bestselling author and host of Food Network's Healthy Appetite, Ellie Krieger's revised and updated 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks, plus dozens of tips for apps and web site...

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