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Language: English
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Research shows that exercise can be a powerful and creative tool for changing the way we feel, and that different kinds of exercise can be useful for easing anxiety, lifting depression, and managing stress. In fact, studies have shown that exercis...
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missing page info
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Research shows that exercise can be a powerful and creative tool for changing the way we feel, and that different kinds of exercise can be useful for easing anxiety, lifting depression, and managing stress. In fact, studies have shown that exercis...