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The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills by Terri Schneider

The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills

Terri Schneider

192 pages missing pub info (view editions)

nonfiction health sports informative inspiring fast-paced
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Description

100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, faster, and more proficient swimmer. The Swimmer's Workout Handbook is a complete guide ...

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