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Book Information
198 pages • paperback • 1 edition
ISBN/UID: 9781990084096
Format: Paperback
Language: English
Publisher: Rob Miles
Edition Pub Date: 14 Sep 2020
Description
Most people report experiencing a change in their inner feelings almost immediately and by the end of the six weeks have created change they once thought virtually impossible.What's inside?- Mindful observation- Simple mindfulness-based exercises-...
Community Reviews
Content Warnings
198 pages • paperback
ISBN/UID: 9781990084096
Format: Paperback
Language: English
Publisher: Rob Miles
Edition Pub Date: 14 Sep 2020
Description
Most people report experiencing a change in their inner feelings almost immediately and by the end of the six weeks have created change they once thought virtually impossible.What's inside?- Mindful observation- Simple mindfulness-based exercises-...
Community Reviews
Content Warnings