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Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better by Faith G. Harper

5-Minute Therapy

Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better

Faith G. Harper

Audiobook edition 5h 17m audio 2021

5 editions

nonfiction health self help informative medium-paced
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Description

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you ne...

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